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Archive | Mashup's Health

Yourself as a machine

Wednesday, September 30, 2009

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I believe seasonal change brings about new inspiration. Well that, in addition to the fact that I just moved back home to Colorado and have been “honeymoon” mode if you will for the past two months. Yes, I realize the honeymoon ends and at some point I might find myself again saying, “what am I [...]

Long time no see

Tuesday, September 8, 2009

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Aside from life itself, so much as happened since the last time I posted. In due time, you will hear all about it, especially the really juicy stuff. But for now, I’m keepin’  it short and sweet. After a small sabatical if you will, I’m back. Back in the habit and back with a new [...]

Music saved my soul

Tuesday, June 30, 2009

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I do and don’t mean this literally. God is the one responsible for saving my soul, but he saved it through a medium I would totally and completely understand. I want to add, I believe he does this for everyone. He uses the things he knows we have in our heart to send us messages. [...]

Losing your twenties

Saturday, June 20, 2009

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Well, I am turning 30 in 10 days now. I think I’m among the last out of all of my friends. In retrospect, if a forty year old were reading this post right now, she’d probably say, ” ha, thirty is nothing, wait till you turn forty, stop whining”! It’s been really weird though I’ve been [...]

My top 10 pantry favs

Wednesday, June 10, 2009

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Poor little carbs, they get such a bad rap. I see it all the time at the gym, so many people talk about cutting out all carbs, no breads, blah, blah, blah. Yes, you can totally lose weight with this method but it is not a healthy one because most people cannot stay on this [...]

Rotten Fruit

Friday, June 5, 2009

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Among other things I’m convinced caffeine, though extremely effective is the devil. I’m not sure what my deal has been lately but it’s been a roller coaster of which I wish to get off. It’s amazing how stress affects one’s life. At the moment I am teaching nine, count em’ nine classes at my gym, trying [...]

Working at home is……

Saturday, May 16, 2009

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The life of an at home working mother is not as glamorous as it sounds. Don’t get me wrong, I wouldn’t trade it for the world. In fact,  not only do I highly recommend finding something to do that brings  another source of income to your household for shear security purposes.  I  strongly recommend it be [...]

And the contraversy continues

Friday, May 8, 2009

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I’m curious what products have been sold more since this whole emergence of Swine Flu. Vaccines or Vitamins? I recently saw a movie that really opened my eyes. It’s pretty safe to say that when I became pregnant with my first child I started to pay more attention to nutrition and what I was putting [...]

Need someone to carry you?

Tuesday, May 5, 2009

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I don’t care what anyone says… god does amazing things. But he does it according to his plan and timing not our own. Since completely surrendering my life to Christ in October of 08′ my life has been nothing but a whirlwind of change. I have learned how to pray and how to keep on praying. [...]

Knee Deep in Hot Pink Frosting

Friday, May 1, 2009

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This picture does just not do this cake justice. If there’s one thing I’m not, it’s I’m not that great at taking pictures. Thank god for excellent friends that help create the impossible. This year for my daughter’s birthday, who just turned four yesterday, wanted a Hannah Montana party. So you know me, anything I [...]

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