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Archive | Nutrition

Music saved my soul

Tuesday, June 30, 2009

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I do and don’t mean this literally. God is the one responsible for saving my soul, but he saved it through a medium I would totally and completely understand. I want to add, I believe he does this for everyone. He uses the things he knows we have in our heart to send us messages. [...]

Losing your twenties

Saturday, June 20, 2009

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Well, I am turning 30 in 10 days now. I think I’m among the last out of all of my friends. In retrospect, if a forty year old were reading this post right now, she’d probably say, ” ha, thirty is nothing, wait till you turn forty, stop whining”! It’s been really weird though I’ve been [...]

My top 10 pantry favs

Wednesday, June 10, 2009

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Poor little carbs, they get such a bad rap. I see it all the time at the gym, so many people talk about cutting out all carbs, no breads, blah, blah, blah. Yes, you can totally lose weight with this method but it is not a healthy one because most people cannot stay on this [...]

And the contraversy continues

Friday, May 8, 2009

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I’m curious what products have been sold more since this whole emergence of Swine Flu. Vaccines or Vitamins? I recently saw a movie that really opened my eyes. It’s pretty safe to say that when I became pregnant with my first child I started to pay more attention to nutrition and what I was putting [...]

Knee Deep in Hot Pink Frosting

Friday, May 1, 2009

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This picture does just not do this cake justice. If there’s one thing I’m not, it’s I’m not that great at taking pictures. Thank god for excellent friends that help create the impossible. This year for my daughter’s birthday, who just turned four yesterday, wanted a Hannah Montana party. So you know me, anything I [...]

Healthy Italian Meal….Yes it does Exist

Thursday, April 23, 2009

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Let me first apologize because the pictures I took of this meal did not do it justice for how great it tasted. I wanted to share a new twist on an old Italian traditional meal, spaghetti and meatballs. If you haven’t discovered already I’m a bit of a health nut. Don’t get me wrong, I [...]

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